The Four “R’s” of Healthy Digestion
Help reset your digestive track by following these four simple steps: Remove, Re-Inoculate, Replace, Repair.
Mushrooms for Immune Support!
Most people who know about beneficial mushrooms understand their support for immune health*. More and more research recognizes that mushrooms also provide essential nutrients to support a wide range of body systems, from cardiovascular, neurological and digestive systems, to lung health, blood sugar, brain, and even liver health*.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Say NO to GMO’s
Most people have heard of the term “GMO” but very few know what the term stands for or what it means. GMO stands for Genetically Modified Organisms. By definition, it is “an organism whose genome has been altered by the techniques of genetic engineering so that its DNA contains one or more genes not normally found there.” These genes could come from a variety of places including, bacteria, viruses, insects, animals and even humans.
Recipe: Vegetable Risotto
Vegan – Gluten Free – Dairy Free
If you’re looking for a simple and hearty meal, then you must try this risotto! We’ve jam packed this recipe full of organic mixed vegetables to keep it super healthy and yet still satisfying. We love working with risotto because it’s easy to make and there are so many different ways to get creative with it. You can use it as a side dish and keep it simple or make it as your main course and fill it with lots of vegetables and protein!