Ingrown Toenails

Edges of toenails that press into the flesh can cause pain, swelling, redness, and even infection. Your skin may start to grow over the ingrown toenail. Treatments include special chemicals, lasers, and various ways to remove the edge of the nail that presses into the skin. Ingrown toenails are often caused by trimming your toenails […]

Vitamin D Helps Balance Blood Sugar & Reduce Type 2 Diabetes Risk

Diabetes is a complex metabolic health disorder, but research has revealed one nutritional technique that can help prevent the progression of prediabetes to diabetes, reduce Type 2 diabetes risk, and even lessen symptoms: increasing your vitamin D intake. According to a 2022 Diabetes study, vitamin D deficiency (VDD) is exceedingly common in diabetes patients, affecting 49% of the total Type […]